Allow me to reintroduce myself, My name is J!

So I’ve been away for a minute after adding our fourth and final addition to the G-Squad and he is everything! I’m noticing a few new faces and thought it would make sense to share with everyone what I do and what you can expect to find here.

If you don’t know, I’m a coach. A life and leadership coach, affectionately known as the Break-Up Coach. That’s right. I support people in breaking up with any and everything that doesn’t serve them. There are no limits here. We are talking careers, relationships, mindsets, habits, personal style, and any and everything in between. If it doesn’t spark joy, add value, and give life, it’s out of here. We are only entertaining freedom, authenticity and abundance over here!

As a mom, wife, and business owner #hellomecoaching, I’m constantly juggling dueling identities while striving for balance. Every now and then, we encounter seasons that offer us opportunities to reevaluate where we are and where we want to go. We get to examine what’s true, determine what’s no longer serving us, and decide how we will level up. It’s no easy feat. I work with incredibly talented and successful people everyday who find themselves stuck, wanting more, and in need of support to figure out their next steps. It happens to the best of us.

As I enter this new season as a mom of four, building the business of my dreams, while loving an incredible Black man properly, and being very intentional about not allowing the parts of me that are reserved for just me to get left behind, I invite you to follow along. I’ll share behind the scenes looks at how I manage my blessings, tips and perspectives that I share with my clients, and anything that I think sparks joy.

Join me on the journey as I say Hello, Me!...again, because when seasons change what we need does too and if you are feeling a break up of any kind on the horizon and could use some support in taking your next steps schedule a discovery call and let's chat!

Later!